Welcome!
My name is Jen, and I specialize in helping clients reduce anxiety, increase self-worth and improve relationships. My work also explores the unique emotional experiences of current and former athletes.
To learn more about my practice and the services I offer, take a look around the site. The questions you may have will likely be answered throughout. If you have any additional questions or would like to book an appointment, click the link below.
I’m happy you’re here!
Services Offered
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Psychotherapy
In-person and telehealth sessions for individuals 18+ in Idaho, Colorado, Minnesota, New Hampshire, Nevada, Utah and Washington.
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Therapy for Athletes
Supporting current and former athletes in managing anxiety, burnout and life after competitive athletics.
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EMDR Therapy
Treatment for trauma and anxiety that helps process distressing memories and promote emotional regulation and healing.
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Intuitive Eating Counseling
A non-diet, evidence-based approach to heal disordered eating patterns and improve your relationship with food your body.